Curated by Kay Loughrey kay@sweetlifewellness.com

THRIVE-ABILITY™ RESET

A Private Provence Experience for Senior Leaders

⌖ October 2027 | Château La Coste | Provence, France

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THRIVE-ABILITY™ RESET

A Private Well-Being Retreat in Provence for Senior Leaders

October 2027 · Château La Coste | Provence, France


Be Well. Lead Well. Live Well.

You have built the capacity to handle a great deal.

But there is a difference between continuing to perform and having the health, energy, and stamina to thrive—at work and beyond it.

For five days in Provence, step outside the pace of everyday leadership and create space to reset, reconnect, and consider what will help you sustain your health, your leadership, and the life you want to enjoy.

Not simply while you're away.

But in the life you return to.

Because Life Is Beautiful. La Vie est Belle.

Five Days. A Different Rhythm.


Fresh food. Nature. Rest

Art and architecture.

Long conversations around the table.

Time to think.

Time to breathe.

And the rare luxury of not needing to fill every moment.

At Château La Coste, we'll use the rhythms of Provence to explore three dimensions of Thrive-Ability™:


Be Well

Health, Well-Being & Vitality

Reconnect with your body, restore energy, and experience simple, sustainable practices that support your well-being.


Lead Well

Sustainable Leadership Performance

Explore how recovery, health, clarity, and capacity support the demands of leadership over time.


Live Well

Enjoyment of Life Beyond Work

Make room for the people, experiences, pleasure, and parts of life that success is supposed to make possible.


The goal isn't to give you more things to do.

It's to help you discover what makes the greatest difference—and what can realistically come home with you.

At a Glance

5 Days | Provence, France


  • Approximately 9–10 guests
  • Private accommodations
  • Daily well-being resets
  • Yoga Nidra & restoration
  • Mediterranean food & healthy living
  • Time in nature
  • Art & architecture
  • Curated Château La Coste experiences
  • Private conversations among leaders
  • Space to rest, reflect & simply enjoy Provence

Designed for Senior Leaders

Executives, founders, business owners, and other senior leaders who carry significant responsibility, care about their health and well-being, and want the capacity not only to continue leading well—but to enjoy their lives beyond work.

You don't need to be burned out.

You may simply know there is more to thriving than continuing to perform.


Investment

Approximately $8,500 | Single occupancy

Spouse/partner option anticipated.

Final pricing and inclusions are being finalized.


Interested in Exploring Thrive-Ability™ Reset?

Participation will be intentionally limited to a small group of approximately 9–10 senior leaders.

If this experience speaks to you, the next step is simply a brief, private conversation with Kay to learn a little more and explore whether the retreat might be a good fit.

Schedule a Private 10-Minute Conversation → https://www.sweetlifewellness.com/book-time-with-kay/

If there appears to be a mutual fit, you'll be invited to review the complete retreat details and submit a brief application.

Be Well. Lead Well. Live Well.

Because Life Is Beautiful.